Northern Shaolin Chuan
Curriculum

Salute

Seven Basic Stances

Eight Way Blocks (single/double hand)

Three Star Blocks (moving/stationary)

20 Methods

Chin Na 3 (seize and control 2 person set)

20 Methods drills 1 - 4 (2 person set)

Tan Toi (Springing Leg)

Gung Li (Power Fist)

Chin Na 1

Lien Bu (Continuous Movement)

20 Methods Drills 5 - 10 

Translations of forms

Bo Staff (Grandfather Of Weapons)

Dwen Da (Short Boxing)

Chin Na 2

20 Methods 2 Man Continuous Form

Hua Chuan 1

Two Person Bo Staff

20 Methods Drills 11 - 15

Broadsword

Hua Chuan 2

Gin (Queen Of Weapons)

Chin Na 4

Chin Na 5

Hua Chuan 3

Chin Na 6

Hua Chuan 2 Two Man

Spear (King Of Weapons)

20 Methods Drills 16 - 20

History and terms for written exam

Hua Chuan 4

Two Person Spear Drills

Two Person Spear Set

Teaching

Review of all material

History and terms for written exam

Option of learning one of the forms for 2nd Degree Black Sash test

Introduction to internals 

	Tai Chi Chuan
	Hsing Yi Chuan
	Ba Gua Chuan

Cane/Umbrella

Dragon Phoenix

Hua Chuan 4 2 Man

Steel Whip

Specialized body training

	Iron Palm
	Iron Body
	Chi Gung Will be introduced on a as needed basis, to be determined by Master Randy Elia.