Peter Kwoks Kung Fu Academy

History of Kung Fu

Kung Fu means time and effort. It is a martial art derived from the famous Shaolin Temple in China more than 3,000 years ago. It is a very popular and effective style of self-defense, dominating the oriental martial arts field for the past several thousand years. It is also an excellent exercise for both men and women of all ages for building a stringer body and mind.

There are many styles of Kung Fu. The most popular style of Kung Fu is derived from the famous Shaolin Temple in the Henan Province of China. Most styles can be classified as either external or internal. External styles of Kung Fu, in general, rely on muscular force; whereas, internal styles of Kung Fu reply on the mind to conquer the body, on softness to conquer hardness.

Shaolin 2 Man Fighting Sets of Kung Fu

[ History Of Kung Fu ] [ Shaolin Chuan ] [ Tai Chi Chuan ] [ Hsing Yi Chuan ] [ Pa Kua Chuan ] [ Chi Kung ] [ Private Instruction ]

Peter Kwoks Kung Fu Academy
207 Kinderkamack Road, Emerson, New Jersey 07630
(201) 967-0790
peterkwoks@gmail.com